A journey from the heart began as a book of poetry. There was a time that I dug deep within myself to express what I couldn't seem to express in any other way. Today, I have many more ways to express myself. I have discovered so many different avenues for stress relief. I have learned to be honest with myself and others about my feelings. It took me time. Having grown up in secrecy, it was difficult to tell anyone what I had been experiencing. I learned to speak in codes and in rhyme.
Having more avenues to express myself feels like a huge gift.
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